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I't your time to Unbox!

Spot-check your mental chatter and bench-press your awareness.

* All proceeds used for free workshops and events

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Our Goal, Vision & Commitment

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Concentration is the secret of strength

Ralph Waldo Emerson

Upcoming Events

  • Jun 21, 2024, 5:30 PM – 7:00 PM
    Sturtz Meeting Room, 35 Shattuck St, Littleton, MA 01460, USA
    Learn the trick to manage mental chatter as taught in Ashtanga Yoga described by Maharishi Patanjali in Yoga Sutra. Don't forget to get your yoga mats!
  • Jun 02, 2024, 11:00 AM – 12:00 PM EDT
    Zoom Event
    What if, we told you that there was a trick that could liberate us from our distracting mental chatter? Through this worksop, embark on a journey to experientially understand how to handle distracting mental chatter and potentially evolve the way we think.
  • May 19, 2024, 12:00 PM – 5:00 PM
    Billerica, 365 Boston Rd, Billerica, MA 01821, USA
    MindGym will be showcasing information on how mindfulness can be used as a tool to handle stress and anxiety in IAGB's signature event for seniors community in the New England area.
  • Apr 24, 2024, 6:30 PM – 8:30 PM EDT
    Cambridge, 168 Alewife Brook Pkwy, Cambridge, MA 02138, USA
    It is our privilege to be able to screen a recent movie on Swami Vivekananda, America’s First Guru, on April 24th at 6:30 pm at Apple Cinemas in Cambridge. The filmmaker Raja Choudhury and lead actor Samrat Chakabarty will answer questions after the screening.
  • Nov 05, 2023, 12:30 PM EST
    Zoom
    The exercises used in the workshop are contemporary translations of some of the most effective mindfulness techniques across ages. The workshop uses modern metaphors that participants will find appealing.
  • Oct 01, 2023, 12:30 PM EDT
    Zoom Session
    MindGym Sessions is a fun-filled workshop to learn how to focus better and let go of distractions.
  • Sep 11, 2023, 6:00 PM EDT
    Westford, 10 Lincoln St, Westford, MA 01886, USA
    Talk by Swami Medhananda, a monk of the Ramakrishna Order and an academic philosopher, currently serving as Senior Research Fellow in Philosophy at the Vedanta Society of Southern California in Hollywood.He received his PhD in German philosophy from UC Berkeley and also studied at Oxford University

MindGym Initaitive

Founded in 2017, we are a volunteer-run 501 c3 non-profit organization that has conducted workshops for hundreds of kids across the globe.

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