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  • May 19, 2024, 12:00 PM – 5:00 PM
    Billerica, 365 Boston Rd, Billerica, MA 01821, USA
    MindGym will be showcasing information on how mindfulness can be used as a tool to handle stress and anxiety in IAGB's signature event for seniors community in the New England area.
  • Jun 02, 2024, 11:00 AM – 12:00 PM EDT
    Zoom Event
    What if, we told you that there was a trick that could liberate us from our distracting mental chatter? Through this worksop, embark on a journey to experientially understand how to handle distracting mental chatter and potentially evolve the way we think.

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